| 单肩和双肩  🇨🇳 | 🇬🇧  One shoulder and shoulder | ⏯ | 
| 肩膀  🇨🇳 | 🇬🇧  Shoulder | ⏯ | 
| 肩膀  🇨🇳 | 🇬🇧  shoulder | ⏯ | 
| 肩并肩  🇨🇳 | 🇬🇧  Shoulder | ⏯ | 
| 双肩包  🇨🇳 | 🇬🇧  Shoulder bag | ⏯ | 
| 肩带  🇨🇳 | 🇬🇧  Shoulder straps | ⏯ | 
| 肩关节  🇨🇳 | 🇬🇧  Shoulder joints | ⏯ | 
| 肩部下沉  🇨🇳 | 🇬🇧  Shoulder sinking | ⏯ | 
| 肩宽  🇨🇳 | 🇬🇧  Shoulder width | ⏯ | 
| 右肩酸痛  🇨🇳 | 🇬🇧  Right shoulder soreness | ⏯ | 
| 单肩包  🇨🇳 | 🇬🇧  One shoulder bag | ⏯ | 
| 肩部训练日  🇨🇳 | 🇬🇧  Shoulder Training Day | ⏯ | 
| 肩膀力道重点  🇨🇳 | 🇬🇧  Shoulder strength focus | ⏯ | 
| 右肩痛  🇨🇳 | 🇬🇧  Right shoulder pain | ⏯ | 
| 在肩上  🇨🇳 | 🇬🇧  On the shoulder | ⏯ | 
| 肩膀肌肉痛  🇨🇳 | 🇬🇧  Shoulder muscle pain | ⏯ | 
| 左肩袖损伤  🇨🇳 | 🇬🇧  Left shoulder cuff injury | ⏯ | 
| 局肩部训练日  🇨🇳 | 🇬🇧  Bureau Shoulder Training Day | ⏯ | 
| 挺胸  沉肩  收腹  🇨🇳 | 🇬🇧  Chest, heavy shoulder, belly | ⏯ |